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Back to Basics

  • Bluespot YOGA 396 N Cassady Ave Bexley, OH 43209 (map)

Join Staci + Abra to get back to basics and learn to flow like a pro!

This workshop will cover sun salutations, the infamous 'take a vinyasa' line - including CHATURANGA!, foot placement in standing poses, and pelvis awareness (yeah that's a thing). 

We will start with a 40 minute vinyasa practice and then use the remaining time to break it all down. 

Two Chances to get Back to Basics

Friday February 1 530-730p

Monday February 4 130-330p

$35 / 10% discount for members

Earlier Event: January 27
Aging Gracefully with Abra Goldman
Later Event: February 9
We're Taking Columbus To Mexico!