Costa Rica Yoga Retreat
to Feb 15

Costa Rica Yoga Retreat

Columbus + Nashville yogi's unite! Join Staci + Cindy as they bring their yoga communities together for a retreat in Costa Rica. Escape the cold of winter for 5 nights to focus on yoga, mindfulness, and meditation. Bask in the tranquility among the tropical splendor at Pura Vida Spa, a private mountainside retreat.

Indulge in daily heated and non heated yoga sessions, journaling, reading poolside, and dining on fresh local cuisine. 

The resort is enveloped in lush, tropical gardens surrounded by coffee plantations with a pool, hot tub, and luxurious spa treatments at your fingertips. Open to beginner to advanced students. 

Prices from $1200 Included: Daily yoga sessions 3 gourmet meals Accommodations Shuttle Coffee Tea and purified water *Airfare, spa treatments, alcohol and excursions not included.

Prices from $1200

Daily yoga sessions
3 gourmet meals
Tea and purified water

*Airfare, spa treatments, alcohol and excursions not included.

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Ashley Hunt Weekend
to Sep 17

Ashley Hunt Weekend

A 3-part weekend with Ashley Hunt, a 500-hr RYT who leads teacher trainings and workshops all over the country. 

Friday 5-8p Confronting Destructive Emotions: Vinyasa Flow - Women’s Circle, Contemplative Discussion + Meditation

Come ready to dive into a feminine flow and your inner dialogue. Please bring a journal and a pen. $45 | $40 members

Saturday 2-6p Apex Pose + Sequencing 

2-4p | Asana and pranayama class/experience open to students and teachers. In this workshop, we will explore the hamstrings, let's stop pushing and pulling. Let's accept truth and work with our bodies mindfully. Apex pose will be hanumanasana- splits.       
4-6p | We will break down the sequence and methodology to sequence for other apex poses. Students will leave with a complex understanding of asana systems and how to layer poses to prepare the body for ease-filled energetic and physical opening. $60 | $50 members                                     

Sunday 12-3p KARMA Yoga Workshop

Hour and a half asana/meditation/pranyama practice centered and 1 1/2 hour discussion of the laws of Karma and the causes of suffering. $45 | $40 members                                                             




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Mother's Day
9:00am 9:00am

Mother's Day

Mentor, nurturer, best friend, confidant: the word 'Mother' takes on many forms. We must celebrate her. Bluespot members may bring their "mother" to the studio on Mother's Day for free. We have Yin Flow at 9a + Hot 75 at 11a. 

Here's to strong women. May we know them. May we be them.


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Self Defense
to Jun 3

Self Defense

A two-part self-defense training at Bluespot: May 13th + June 3rd from 3-415p. Get ready to learn about close combat. In a moment of attack, confidence and skill could save your life. $60 | $50 members

Y O U R  T R A I N E R S: 

Adam Coriell has been involved in Martial Arts since he was 16 years old. His martial arts background includes Muay Thai, Jiu-Jitsu, and Jeet Kune Do. He was a national heavyweight kickboxing champ at the age of 19. He has also trained with UFC champions and coaches. 

Tim Wheeler is a veteran who proudly served in the US Navy Elite Search and Rescue Team credited for saving 38 lives during his career.  Tim then became a Gahanna Police Officer and had many advanced courses in Defensive Tactics, Weapon Control as well as Mass Shooting Scenario training.  Tim also has advanced belts/ranks in Krav Maga, Tae Kwon Do, Chinese Kempo, Shotokan and Tomiki Aikido.  Teaching and enriching others is a passion of his and he looks forward to sharing his knowledge and experience.

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